Start your day energised with a Coffee Kombucha, transforming your daily caffein-kick into a healthier probiotic-enriched alternative. Ingredients: ⦁ 240 grams sugar ⦁ 1,76 litres of water ⦁ 730 grams of left over coffee grounds or 200 grams
In an earlier article, we explained how probiotics and good bacteria assist your body fight off infections like colds and
As we head into the cold and ‘flu season, most of us will be taking precautions and proactively supplementing to
South Africans know that gut health is extremely important to their overall health, and appreciate that taking probiotics can improve
